Screen Time for Kids: 5 Smart Ways to Set Boundaries
Rethinking screen time for kids means focusing on quality, balance, and context. Here’s how to set age-appropriate boundaries that support healthy habits.
Concussion Management Updated: Earlier return to school & light exercise
The AAP has released new guidelines that fine-tune our understanding of how quickly to release kids to light exercise & returning to school. We still know that rest and reduced load are key, but we no longer relegate kids with … Read more
Yes, HPV vaccine is really a good idea.
We vaccinate against HPV in kids from 11 on up. If kids start their series before age 15, they only need 2 shots over 6-12 months. Kids who start their series after age 15, they need 3 shots over 8-12 … Read more
TV & Your Kids
There is a lot about television that concerns me, especially the passive nature of TV viewing. The next time your child watches TV, look at him instead of the screen and ask yourself, “What is he doing?” or perhaps more … Read more
When can a kid mow the lawn?
I know that most parents are interested in teaching their kids responsibility and life skills, and certainly would like their kids to contribute to their families. I also know many parents would like to never mow the lawn themselves again! … Read more
